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So  i will be running minimum of 5k  everyday  this year and  the odd half Marathon as well . Steve  Richard and Sarah  all  work so hard  promoting all sports the good  work  they do doesn't always  get the recognition it should , Sport is for everyone and in just the  5 mths i have been involved i  can see how  much each and everyone  gives to get people out there getting fitter and healthier  from doing a slow run with someone who's never run before to pacing someone to get a better time , Very proud  to be part of this  group of crazy runners .  We  need more people like this in the world encouraging everyone to want to make them selves a  better healthier person from  children to adults  .