Hi all,

This is my first 10K run and I'm pretty unfit so it's not gonna be easy, especially after Christmas! I'm just hoping to make it round in one piece and hopefully clock up a decent time.

I'm doing this for my Dad who lost his battle with lung cancer almost 5 years ago now. Like most people who develop the disease it was found too late for treatment to be effective and he passed away in April 2010. Cancer Research do a great job and I'd like to think raising just a small amount will help their cause and eventually beat something that affects so many of us.

Thank you for your support and any amount you can donate will be greatly appreciated :)

Marc x