Good time this morning 35mins at 7.30am 4 miles (6.4k) training going well please help me reach my target for the MS Society and click to donate thanks

Thanks for taking the time to visit my JustGiving page.

As I am approaching the ripe old age of 40 I have decided to achieve one last thing before the 'big day' 

for those of you who don't know, my father has sufferd with MS for  the last 40yrs. It is a cruel and debilitating incurable illness. he has never once complained about his illness and just gets on with his every day life. 

I have decided to raise funds for the MS society, even a small contribution can hopefully one day find a cure.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.