Mandy's 2 mile a day challenge or 60 miles for september 2019

2 mile a day challenge · 1 September 2019
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As a thyroid sufferer myself day to day activities can be a real struggle, the fatigue we experience is unreal, there are days when you can breathe and walk, there are days when you feel like you are suffocating and walking or just simply getting out of a chair is a huge effort, the insomnia, the weight gain its never ending. Depression and anxiety on a daily basis. We are all given levothyroxine, which for many people it does not work yet drs think that this one pill is the cure to all the problems.
Im challenging myself to this 2 mile a day walk which for me is approx 5000 steps, some people may think 2 miles is easy but for a thyroid sufferer its a challenge, my avaerage daily step count according to my fitbit is approx 3000 steps
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