Thank you for visiting my JustGiving page (2 of 2!!)

I am excited to be running my first 10k trail run to raise awareness about mental health and 2 wonderful charities (Mind in Mid Herts and Hertfordshire Mind Network). These charities offer many resources and services, which can help boost your recovery journey, help you better understand and support someone you care for and/or help you take care of yourself as you follow a loved one struggle with mental health. 

Just like the tulip and daffodils in my photo - sometimes life brings along something that brings you down, but you can and will bounce back up and *shine* again! Don't fear darkness, as darkness is always followed by light.

Health services are also currently overwhelmed with pressure and demand to provide care and support, and the wait for support can be painfully long. I hope we can all join in supporting those individuals who are working to help others and reach out to find information and services to support ourselves.

Please help raise funds for both Mind in Mid Herts and Herts Mind Network so that they can continue providing much needed mental health support. (There are 2 separate JustGiving pages so please kindly support both - "Malina running for *Mind in Mid Herts*" and "Malina running for *Hertfordshire Mind Network*")

[Donating through JustGiving is simple, fast and completely secure. Your details are safe with JustGiving - they will never share them or send you unwanted emails. Once you donate, they will send your money directly to the charity.]