I started running in April 2017...not long ago! I quickly noticed my fitness levels improving, so I decided to sign up to Swansea Bay 10K as extra incentive. (As of May 8th I'm running 3km without stopping, so I've a way to go!!!!)

My husband, Noel Davies, is a trustee for Sparkle so I have seen first hand the completely fantastic work they do for children with a disability or developmental difficulty. 

You can see more about what this amazing charity do here: http://www.sparkleappeal.org