Demonstrating our commitment to a long term sustainable mental health wellbeing programme that supports the positive mental health of colleagues, friends & people around us is key & should be a priority to every individual, supporting one another to make sure we look after each other's mental health and wellbeing.

On the fateful 9th Day Of April 2016, mine and my family's life was changed forever when an unexpected Tragic accident knocked at my doorstep.  We lost our little boy who was 6 years old at the time. It truly is a living nightmare. You walk, smile and talk the same but you are never the same person inside-  Grief Truly does change you. In light of this, we should always be aware of people around us despite the BIG Smile- one might still be suffering inside and by just checking and extending a Hello you might have just saved their Mental Health. Don't be fooled by the Mask!  

116123 recently went live to help people get help in a mental health crisis. This line is dedicated for anyone in need of mental health assistance of any kind. May I please get 2 friends or family to copy and re-post? I am trying to demonstrate that someone is always listening #suicideAwareness call 116123....Just Two...any Two, always there if anyone needs to chat, sometimes that simple HELLO can make a difference!! 

Every donation makes a difference to the foundation and the journey towards ending the stigma associated with mental illness which we all so want to see. Let’s all come together to raise as much money in order to help make a difference to people’s lives by giving whatever we can ❤️💙 Thank you :) L