Call me foolhardy but I'm riding from London to Paris in just 24 hours a total distance of 300km (186 miles) to raise money for Duchenne muscular dystrophy, a devastating muscle-wasting disease.

I've never ridden further than 100 miles in one go before so it will definitely stretch me.

I'll be in good company though and joined by various others from the Channel 4 Newsroom including Krish. 

.All money raised from the Duchenne Dash funds vital research and accelerates the development of treatments for Duchenne muscular dystrophy, a devastating muscle-wasting disease diagnosed in childhood. Please donate and together, we will end Duchenne!