I have Julie and Mandy to thank in encouraging me to cycle 30 miles around London via all the bridges!!! 

We start by taking our bikes up on the train from Epsom to get to the first bridge then we keep going until we get to Hampton Court when we hop on the train again to get back to Epsom where Brian will hopefully be back from Chelsea football ground to take me home again.  (Hence why he and Ken are not joining us!)

The Stroke association will benefit from any little donation you give and it will encourage me too to make sure I keep going if it pours with rain as it is doing outside now as I write.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

You can also donate using your mobile phone by texting LORE57 £1 to 70070.  A bit like paying for congestion charges if you have ever done it that way.

So please dig deep and donate now. A £1.00 donation from all the people I have ever had contact with would easily reach the target of £70.00, but please give more if you feel inclined.