As most of you know, childhood and adolescent mental health is a subject extremely close to my heart. Young Minds is a fantastic charity that not only campaigns to improve mental health services, but they also provide information and support to young people, and their families. 

This month I am 'running' (if you can call it that!) 10k our way, to raise money for them in their first ever virtual race. I will be honest, I am not confident! But I won't be checking my time or speed - my aim is simply to complete it. So please, even if it takes me all day (and it might!) sponsor me anyway! Together, we're fighting for young peoples mental health. Join our fight. Thank you. 

Read more on my blog: https://livinglifeourway.com/health-and-wellbeing/10k-our-way-raising-money-for-young-minds/