On the 15th of July I will be running the Virgin Sport - British 10K in London for the amazing Freddie Farmer Foundation.

As the majority of you know Jack has Cerebral Palsy, at the moment he is unable to sit, crawl, stand, walk unaided but we are very positive for his future and a big part of this is due to the amazing therapy he receives at Freddie Farmer.

The Freddie Farmer Physiotherapy Centre supports disabled children aged 3–16 years with cerebral palsy, developmental delay and co-ordination disorders and other non-progressive neurological disorders and syndromes.

Without them I really don’t think Jack would have made the progress he has, they offer a fun, friendly, home from home approach, we all feel like part of the family and we have met some amazing families during our time there.

Jack and ourselves are determined not to let his condition dictate his future, he is working so hard with the help of his amazing Freddie Farmer family and of course us to create the best life he can.

Please dig deep and help me raise lots of money for this fantastic charity, all monies raised goes direct to the charity so it really will make a difference to help keep the centre running and fund new equipment to help these inspirational little ones to reach the stars.

If you would like to have a look at the equipment they use and find out a little more about them please visit http://www.freddiefarmerfoundation.org

Lisa xxx