We have decided to join a team of fundraisers and run/walk 5k everyday in October to support the amazing work SAMH do and the services they provide for those struggling with their mental health.  SAMH provide vital info, support and advice. Services in Scotland are under pressure and under funded, and are needed now more than ever, especially with the uncertainty and effects of the current pandemic. Please share and donate if you can to help support this amazing charity ❤️

Thanks for taking the time to visit my JustGiving page. £150 could help the SAMH Information Service provide phone and email support for people seeking support with their mental health. £200 could fund our work in preventing suicide by delivering intervention training, vital research and creating information.o £250 could provide one-to-one support for children and young people who have been rejected from Child and Adolescent Mental Health Services. Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.