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Thanks for stopping by on my page. For the past 4 years, i've been keeping fit at my local gym, Gravity. Training 4-5 times a week @ 5:30am, i want to push myself into something new and discovered Hyrox. I have entered myself in the mens section on 27th January 2024 in Manchester. This will test my fitness and what better way than to raise money for charity at the same time.
The competition will involve the below to complete in the fastest time possible:
1k Run
1000m SkiErg
1K Run
2x25m Sled Push (125kg)
1K Run
2x25m Sled Pull (75kg)
1K Run
80m Burpee Broad Jump
1K Run
1000m Row
1K Run
200m Kettle Bells Farmers Carry (24kg)
1K Run
100m Sandbag Lunges (20kg)
1K Run
100x Wall Balls (6kg)
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