Thanks for taking the time to visit my JustGiving page.

I have fund raised for Mind every year since I first started running for charity and them back in 2012 when I ran in memory of a good friend sadly lost through mental health issues.

I have seen many other friends suffer over the years with some form of mental health issues, be they minor or major. They all needed vital resources and help to stop the spiral into deep and dark territory that often some sadly don't return from.

For this reason alone I will always do my bit to help save the lives or merely improve the lives of those who need the valuable and vital mental health resources provided by Mind, as sadly our Governments continue to fail to put their money where their mouth is where mental health is concerned..

Please support me with at least a 10p per day donation for every day I run in January. If not for me, do it for the 1 in 4 who will suffer mental health problems in their lifetime. It could be you or a member of your family next, don't let them struggle to get help due to lack of resources.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.