This December I will be taking on the headeast extreme cycle challenge, 1,000km from Vietnam to Cambodia, for The Lewis Moody Foundation. Cycling alongside Lewis Moody and Lee Mears amongst others, we are aiming to raise £75,000 for the award winning HeadSmart campaign.

Brain tumours are the biggest cancer killer of children, with one child dying every 3 days. We are committed to helping to change this shocking fact but can't do this alone. HeadSmart raises awareness of the signs and symptoms of brain tumours in children - early diagnosis can save lives.

Thank you for reading and for your generosity.