So... my first triathlon of the summer. I decided to raise money for this one. 

It's the SPW Hyde Park Triathlon on the 18th April http://www.spwtriathlon.com/SPW_home_and_news09.htm

Your kind donation will go towards Student Partnership Worldwide

They do all sorts of good stuff while giving those layabout students something to do with their gap years other than get caned on some Colombian beach...

Please give generously.

Cheers,

Laurence