About Dash:

The Dash Charity dedicated caring team specialise in supporting victims on their journey with domestic abuse and enable them to become survivors. 

The team help individuals protect their rights, improve their safety, and gain a feeling of empowerment.

All these elements help our clients build on the powers of resilience and work towards achieving an independent and safe future.We are a small charity passionate about making a difference to those who desperately need our help. 

Please donate NOW!

Help Me Help Dash:

Help me and the Dash teams combat domestic violence and uplift our local communities. Since Covid and Lockdown hit us in March, cases have surged and more women, men and children need help getting out of dangerous situations now more than ever.

My journey has been a long one but I see myself as a survivor, not a victim and we will always be stronger together. My only wish it to turn the narrative of my experience into something positive and help others see there is ALWAYS a way out. 

It took a long time but I hope deeply that speaking up encourages other to do the same.

So...Please join my Live Stream 12 HOUR FITNESS MARATHON on Saturday November 28th 2020 from 8am to 8pm! It's going to be fantastic and the support/donations from local businesses so far has been amazing. Live on FB and hopefully also Instagram!

Hourly fantastic prizes to be won

Competitions and challenges

Raffle and giveaways all from local companies

Guest speakers and instructors/coaches

A massive mix-up of fitness classes and PT sessions, join in safely from your home, with friends and family. 

You can do as much or as little as you like, there will also be the opportunity to bid on putting me through my paces and I'll swap roles and be the client throughout the day!

Be sure to follow me and Dash on Facebook and Instagram for the list of prizes to be, schedule for the day and lots of helpful and informative information about the cause too. 

www.facebook.com/lcfituk

https://www.facebook.com/TheDashCharity1

I am doing a self-funded giveaway on Instagram, follow for a chance to win at @lch_fit (totally self-funded no proceeds/money comes to me back from this)

Any and all donations are more than welcome - I am hoping to make this a really amazing opportunity to showcase local businesses and encourage us to reinforce shopping and supporting small companies within our community.

All raffle entires open to: SATURDAY 28th AT 7PM!