We wanted to do something to help Act4Africa. They work with children and AIDS orphans in East Africa, helping to give them a good education and employing people who have been orphaned by HIV. They are only a small charity but they're making a big difference. In the ten years that they've been going they've delivered health education programmes to over a million young people. They have a big dream, to be able to help 5 million more over the next five years. We want to do what we can to help them to make that dream come true so we're going on a big bike ride in North Wales, over, "the hills of hell and through the valleys of doom". 14 miles might not sound like a lot but our dads' say we'll be lucky to finish it in one piece - it's going to be tough!

Please support us by donating on our page. Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and encourage us to keep peddling!

Thanks loads, Latchen, Max and Tom