October 29th to November 04th 2021 is Psoriasis awareness week and I will be kicking it off with a 29 day #PsoActive fundraising challenge for the Psoriasis association.  I intend to take on the challenge of 29 stomach crunches and 29 lunges daily from 29th October to 26th November inclusive.

I have lived with psoriasis for 40 years now and the Psoriasis Association have been a wonderful resource for information, advice and support for those of us living with the condition. 

A bit about the Psoriasis Association:

We are the leading national charity and membership organisation for people affected by psoriasis in the UK.Through our work, we help people whose lives are affected by psoriasis and psoriatic arthritis. We do this through funding research, providing information and raising awareness.