Thanks for taking the time to consider the importance of mental health and wellbeing.
I'm very dedicated to do my bit to help continue the great awareness of it's ok to talk about mental health openly AND it's possible to beat any obstacle put in your life path.
It's likely you will have some experience yourself, albeit directly or through family or a friend, of the blackness someone can face. If you wish to donate something towards Support in Mind Scotland, great - the charity will appreciate it - I’ve set the target at a low level to see how much we can go over.
If you make a pledge to do something little or big towards mental health that is fantastic - supporting others is important.
Starting late Friday June 21st, into Saturday June 22nd, I'll be cycling round Arthur Seat, Edinburgh, non-stop for 24hours to highlight we can do anything we put our mind too - including positive health and mental wellbeing.
Donating through JustGiving is simple, fast and totally secure. Your details are safe. Once you donate, they'll send your money directly to the charity.