I have decided to run the London Marathon 2024 in aid of MIND. MIND is a mental health charity that provides advice and support to empower anyone experiencing a mental health problem.

After previously suffering from mental health issues myself I know first hand how serious this illness is and how hard it is to speak out and get help.

I will also be running in the memory of Ian Vaughan. Ian was a close family member who suffered in silence and is sadly no longer with us. 

When you're experiencing a mental health problem, supportive and reliable information can change your life. That's what we do. We empower people to understand their condition and the choices available to them through the following:-Our Infoline, which offers callers confidential help for the price of a local call.-Our Legal Line, which provides information on mental health related law to the public, service users, family members/carers, mental health professionals and mental health advocates.-Our award-winning information, certified by the PIF Tick."Mind was such an invaluable source of information. I can't put into words how helpful they were for both of us..."