They say it takes 30 days to break a bad habit and develop a positive new one, so take control of your cravings and quit your vice for 30 days to raise money for vital research. Take on the challenge I'm taking back control this January & will Quit for a Bit and get kidney fit. Kidney disease is now being the 10th top cause of death globally, Kidney Research UK has never been more important. Kidney disease ruins and destroys lives. Research is key to transforming kidney health and support is crucial to make this happen. Please donate whatever you can, every £ will help to keep research going and help kidney patients. Kidney disease ends here.