Thanks for taking the time to visit my JustGiving page.

On September 14th my friend Howard lost his short battle to MND.  A cruel cruel disease that needs funding for research and support.  Howard loved running, having completed many marathons.  I can't quite manage that far! ....but am going to attempt my first half marathon...for Howard.  I was lucky enough to do some training with Howard post diagnosis...and indeed up until his final weeks he was giving me advice and tips.  

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