Hi, I am delighted to let you know that I have now completed the South Downs Way Challenge. Including getting to the start line, we managed 110 miles and with a total ascent of over 12,000 ft over 3 days, my legs are more than a little achy!

Thanks to everyone who sponsored me and helped me meet my target of £300. Your generosity is very much appreciated.

For anyone who wishes to contribute, it is not too late. The easiest way is to sponsor me online. Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Argus Appeal will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Many thanks for your support.