Myself and my daughters Ella ( age 10) & Lilia (age 9 ) are taking on the Aspire Channel Swim 2019, swimming the distance of the English Channel over 12 weeks to raise money for Aspire. Every four hours someone is paralysed by Spinal Cord Injury and Aspire provides the essential equipment, advice and housing that spinal cord injured people need to live their lives independently. This is a big challenge, but the more we raise, the more of a difference we’ll make, so please be generous!  Wish us luck, we each need to average 118 lengths per week to swim the full distance  . Thank you .