Thanks in advance for support me when I run a 5K race on the 5th June for the Anthony Nolan Bone Marrow Trust. I am already training for the event and hoping that i'll be able to improve my time before the actual day, I'm currently (6th Apr) doing it in just under 40 minutes but iI hope to knock a few minutes off this time before June.

If you'd like to know more this link will give you informatino about he charity and the run. http://www.anthonynolan.org/What-you-can-do/Events---Fundraising/Run-with-us/10k/Leicester-Marrowthon.aspx