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For the next three months, us six boating novices are going to eat, sleep, row, repeat... in preparation for the Totally Thames Challenge on 19 September - a race along the tidal Thames from Westminister to Greenwich.

We hope to raise money for The Ahoy Centre, a London charity changing the lives of disabled and disadvantaged young people

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.