RED January is a community initiative that encourages you to support your mental health by doing something active every single day. Whether its running 5k, or walking to work a new way, a morning swim or taking your bike out for a spin - join the thousands of people around the UK kick-starting their 2019 in the most positive way with RED January! Manchester Mind is proud to be continuing their exclusive partnership with Mind and RED January, a community initiative that encourages you to support your mental health by doing something active every single day. RED January can provide you with a goal and a focus in a characteristically tough month, empowering you to start the year as you mean to go on.