Ben took his life on 14th June 2014, without warning, leaving devastated family and friends.

I want people to have a greater awareness of how to help people with suicidal thoughts and where to get help.

Since his death, I have been involved to raising this awareness and know the impact it has on those left behind.In our family this has come in the form of anxiety, panic attacks, depression and PTSD.

Please be helpfully nosey , ask how people are and actually want to listen to the answer.