Thanks for taking the time to visit my JustGiving page.

I'm repeating the Men’s Health run in Nottinham that I did from last year but for charity this time!

Details of the course can be seen here: http://www.mhsurvival.co.uk/page40.asp

I've decided to raise money for the Red Cross (one of many worthy causes).

Our "Team" is made up of 3 guys wanting to do something for charities that do so much for others.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.