On June 19th, I'll be teaming up with my old pal Mark Killick (He's the tall masculine looking one), in an effort to raise funds for the British Heart Foundation.

We're hoping to raise £250 each, so any donation. large or small, will really help.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now, and if you're on the route, keep an eye out for a couple of fast moving, very attractive young ladies!