Running Oslo Marathon in 3:20 Can it be done?

Justin Fackrell is raising money for Plan International UK

Participants: Justin Fackrell

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Oslo Marathon 2011 · 25 September 2011

Plan International UK

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RCN 276035
We work with the world’s poorest children to help them build a better future.

Story

Race report:  Sunday morning, bright slightly cloudy 12C, met up with Chris U on the start line.  He was determined to get 3:15, and so we went for it!  Up to about 18km we were moving along dead on 4:37min/km pace, just in front of the paceholder man with the big 3:15 balloon.  But then things started to go pear-shaped :-(

I said bye bye to Chris and watched him disappear in the distance and then struggled to keep my pace up.  But it was tough. On lap 2 it was getting harder to even keep my pace below 5min/km and I could see that 3:20 was heading out of reach.  The last few km I was averaging 5:30, heading backwards in the field and experiencing the wall, brutal and unforgiving.

Crawled home in 3:26  so no BQ for me this year. Sorry guys.  But "tusen takk" to all who chipped in a few quid to help Plan with their good work, it helped me finish to know that it was for a good cause, and I will be in touch once I find another marathon for 2012.  Next up is the Polar half marathon in Tromsø in January. Brrrrrrr.

(Chris came home in 3:14 which is a fantastic time ;-)

 

 

 

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To qualify for the Boston Marathon I have to run 3:20.   My previous marathon times have been 3:45 (Berlin), 3:28 (Copenhagen), 3:26 (Paris) and 3:21 (Rotterdam). I'm close but I still have yet to get that Boston-shaped cigar.

This year I have, amongst other things, run a couple of 10kms (43:00 and 42:00), cycled a few races (265km, 84km, 82km and 94km), drunk some beer, oh, and walked 24h in the forest without stopping. "Why?" is a valid question at this point. But anyway let's see if Sunday could be the day when I finally crack it. If I do I promise to take it easy for a while to heal your wounded conscience.

PLAN is a great charity dedicated to helping children worldwide. They are consistently one of the top charities in terms of transparency and cost effectiveness, so give them a pound and you can be sure that nearly all that pound will go to help someone. So please go on, give them a pound.

 

 

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About the charity

Plan International UK

Verified by JustGiving

RCN 276035
Plan International UK is a global children’s charity working to create lasting equality for girls and protect the rights of all children. Plan International works with communities in over 50 countries across the world to tackle the root causes of exclusion and injustice for all children.

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