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We are a group of 13 teenagers aged 16-17 who joined the same NCS social action project based in Guildford. Over the week of Monday 2nd we will be doing a range of activities with the aim of improving mental health in Guildford and helping to support Age UK Surrey. On Monday we will be litter picking areas of Guildford, helping the area to be cleaner as this can positively impact mental health. One of our big activities over the week is our 200K challenge. As a group we are aiming to cover 200K, this will be through a range of physical activities including walking, running and swimming. On Tuesday our group will be taking part in a 13.84K walk across Guildford, contributing 179.92K to our overall target. Wednesday, Thursday and Friday will involve projects focused on volunteering in Pilgrim Wood Residential and Dementia home in Guildford to help the mental health of residents. If you would like to sponsor us for our 200K challenge or for any of the social action projects we will be doing this week, your donation will go to Age UK Surrey. Updates will be available on our individual pages during the week :) Follow us on Instagram @ncs_naturehealth Thank you for taking the time to visit our JustGiving Page.