For you to join us as we celebrate our day will make us very happy, but we understand that some may want to be even more generous. Rather than gifts or money, we'd be honoured if you could donate to a charity very dear to us. 

For those of you who don't know, Josie's Dad was diagnosed with Bipolar Disorder. Through times of his illness he struggled to find the support he needed, the reassurance he wasn't alone and the hope that he wasn't lost.

The wonderful charity Mind works hard to banish this stigma and provide support and respect to those who are struggling every day with these illnesses. Every year, 1 in 4 of us experience a mental health problem and nobody should ever suffer alone.