#MensMentalHealthMatters

On average, 4 out of 5 suicides are men which is 78%. For men under the age of 35, suicide is the biggest cause of death. 

These are just a couple of facts that show how tough mental health can be for men. It is important to remove stigmas and give people the opportunity to speak out. Mental health can be a problem for anyone, no matter age, gender, race or social background. This is why we are both completing this challenge.

We want to promote mental health, we want to show that Movember is not just all about growing you're moustache in November. Mental health happens all year round and that is what we are aiming to promote. 

Men need to talk, talking is the best thing you can do when going through any mental health problems, no matter how big or small you're problems may seem. 

Please include your name when donating so we can personally thank you for everything you are doing to help this great cause! 

If you would like to follow our journey, everyday we will be posting on instagram @mensmindsuk. Please drop us a follow!!

Josh & James