In my typical style, it's 1 week to go to the London to Cambridge Bike Ride 2011 !!!

PLEASE PLEASE PLEASE give generously to this great cause...

I will be riding as part of the ARM Team (101 people this year!!) and we are aiming for raise over £5000.

ARM are going to match any sponsorship I raise up to £250!!

You give £20 - ARM gives £20 !!!

The subject of cancer is very close to my heart at the moment.

PLEASE PUT YOUR FULL NAME DOWN, no anonymous's please else ARM can't double your money!!