I'm trying to raise as much money as I can, CLIC Sargent is a fantastic cause doing amazing work - see panel on left and/or http://www.clicsargent.org.uk for further details.

In theory the more sponsors I get, the more motivation I will have on those cold winter evenings to go out and train - so think of me pounding the streets and give generously.

See www.joggersblogger.blogspot.com for training updates.

Your assistance is GREATLY appreciated

Now the technical bit:

Thank you for visiting my fundraising page. Please dig deep and sponsor me online.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: CLIC Sargent will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support

John

** P.S. DON'T FORGET TO TICK THE GIFT AID BOX **

**** UPDATE ****

Completed in 2.22.57.  Thanks for all your support.  Now for Richmond half!