The coronavirus has taken a terrible toll on peoples' lives and people who are vulnerable have been hit even harder. Headway Essex supports adults with acquired brain injury & their families. It is a charity close to my heart and like many charities they are loosing fundraising income from cancelled events. For many people running 5k will be an easy challenge, but I AM NOT A RUNNER. I hate running!  So I am using the Couch to 5K App, and my aim is that I will work my way through to complete the 5K on 31st July 2020. Your support will give me the incentive to reach my goal and you will help ensure Headway Essex is always thier, providing a lifeline to people struggling to live with the effects of acquired brain injury. Oh, and don't forget it is the Colour 5K so I will be wearing something daft and colourful while I am doing it!