A group of us from Jacobs Media Group (namely Stu, Emma, Greg, Alex, Ben, Anna, Olly, Zander and Laura) are doing a Tough Mudder in September to raise money for the Teenage Cancer Trust, our chosen charity for the year, and we'd love for you to support us.

Most of us have never done one before and will be making an absolute fool of ourselves as we struggle through 19km of mud, electric shocks and giant walls, so we'll be needing all the help we can get to cross the finish line.

More importantly you'll be supporting an excellent cause that does amazing work across the country. Seven young people are diagnosed every day and every donation, however big or small, will help teenagers living with cancer get the care they need (and motivate us when we're on our last legs).

Thank you from all of us - your support is hugely appreciated!

JMG Mudders