Hello and welcome,

For those who don't know and this might come as a somewhat surprise, this will be my second London Marathon. The first London Marathon for me was in 2015, when I was two stone lighter and able to walk past a pub without going for a quick one. I will be trying to beat my time from 2015 being 04H32m07s this year, so please do let me know if you would like to join me on runs/in the gym or if you have any advice it will be most welcome.

I will be running on behalf of Havens Hospice for the second time who are a great charity that help families through tough times when they have been told there’s no cure for their loved one’s illness, Havens Hospices can help, controlling pain and medication, supporting families, offering short breaks and caring for adults, babies, children and teenagers at the end of their lives. The care that Havens give is free – for as long as it is needed – within the home and at their two hospices, Fair Havens and Little Havens. 

This is why I would be most grateful to have your support and to help  Havens Hospices to carry on doing what they do and to keep ‘Making every day count’ for those who need them.

Thank you,

James 

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