The coming months are set to be tough for everyone, but coronavirus will hit those affected by dementia particularly hard.

So that's why myself and two friends are lacing up our trainers and taking on Run for Dementia.

We’re challenging ourselves to run at least 100 miles each in 30 days. My personal target is 150 miles (equivalent of 5 miles each day for 30 days).

Please donate to support us and ensure Alzheimer's Society can be there for the people who need them most.