So I have decided to kick 30 in the face and what better way to do it than running The Great Wall full Marathon! To help me along the way I have decided to raise money for a charity that means a great deal to one of my close friends!

Please dig deep and sponsor me as it will help with my training and motivation to cross the finish line!

I would also like you to suggest a song that motivates you when you exercise so that I can complie a playlist and think of you whilst I'm running!

I turn 30 on the Monday and will be running on the following Saturday so off the beers for me...that in it's itself is worth a sponsor!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.