So as some of you may know, I have struggled with depression and anxiety for a very (very) long time and it’s so easy for people to say “just get out more”, “why don’t you go for a walk”, or “the sun/nature/fresh air will help” but when you’re depressed, it’s not that easy….
So….. in an effort to force myself to put one foot in front of the other, I’ve signed up for the Cransley Hospice “Walk to the Moon and Back” Step Challenge because I figured that if I have to force myself then doing it for people whose lives are are coming to an end would make me appreciate the one I’m living a little bit more.
Anyway, today is day two and I’ve done 0 steps so far but if you would like to help me on my own at and support a local charity earn some vital funds, please do donate - if only because it won’t be me I’m letting down, it’ll be you too (how’s that for emotional blackmail)
And on that note, I suppose I’d better go for a walk