Thanks for taking the time to visit my JustGiving page.

For a large portion of my adult life I've experienced mental health issues this came to a head in the summer of 2018 I didn't leave the house only to attend work for 10 weeks and when a childhood friend died in November I hit rock bottom. I decided then to seek help which I found through councilling and see myself on the road to recovery I want to raise awareness for others and to show that is good to talk and there is help out there the charity I'm supporting is action mental health.

As a cricketer through most of my adult life I'm going to run 3k at every cricket ground in the ncu total around 100km over the 2nd and 3rd of August 2019

1 in 5 people in Northern Ireland will experience mental health problems in Thier lifetime this then has a wider impact on other family members.

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