I'm doing 31 minutes of activity for the 31 days in May to support Sue Ryders Move for May! 

When my Mum died in December, I was numb and in shock for a while as it was so unexpected. Once the fog began to lift, I was bewildered by the range of emotions I was feeling. I came across Sue Ryder's bereavement support and signed up to receive their messages. They have really helped me to cope and make sense of what I was feeling. I'd recommend them to anyone who has had a bereavement.

Will you support me in my challenge?  Your contribution will make an impact and could help people experiencing grief feel less alone.

Thank you xx