Cancer is a silent killer that can affect anyone, of any age, in any country, at any time. Cancer Research UK is the world's leading charity dedicated to beating cancer through research. Their groundbreaking work means that more people are beating cancer than ever before.

Ruth and I are running in the Jerusalem marathon and half-marathon on 16-March-2012 (http://www.jerusalem-marathon.com) to raise money for Cancer Research UK.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.