Thanks for visiting my fundraising page for Help for Heroes.

Donating is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Help for Heroes gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

I'm hoping to to do better than my 3:35 last year and raise more cash in the process. Help for Heroes is close to my heart, as I know quite a few lads, from Afghan, that have benefitted because of the charity. Unfortunately, I'm sure there will be plenty more in need of their support.

Hopefully if you see me on telly again I wont look quite as knackered!!

So please sponsor me now and don't forget to tick the gift aid box, it doesn't cost you a thing.