Thanks for taking the time to visit my JustGiving page.

I'm attempting Ironman Wales in 2017. Ironman Wales is 140+ miles of swimming, cycling and running in a single day and is well established as having one of the toughest bike and run courses on the Ironman calandar (http://eu.ironman.com/triathlon/events/emea/ironman/wales.aspx#axzz4PGUpcOZY). I must complete the course in under 17 hours to be able to call myself an Ironman :)

The reasons I'm attempting an Ironman is so that i can tick off one of my bucket list items and in doing so I can raise some money for Marie Curie.

Huge thanks to tombola for sponsoring me and pledging to double the funds raised for Marie Curie if i can raise £450.

You can follow my progress here https://www.strava.com/athletes/jaywaycon