As many of you are aware Emily was diagnosed with type 1 diabetes early this year.  It was a complete shock to us all and a steep learning curve but I'm so proud to say that she has tackled it head on and is dealing with it brilliantly.

Emily, dad and I are taking part in a mini triathalon organised by my colleague Davie, whose son too is type 1. We are raising funds for JDRF.  This is a fantastic charity and we would be extremely grateful if you could spare a couple of quid!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.