In memory of Tony

Although we have seen an increase in mental health awareness over the past few years, mental health services are still struggling and underfunded. One in four people will experience a mental health problem in their life and no one should face it alone. Mind are one of the largest mental health charities, and they provide advice and support for anyone experiencing mental health problems as well as campaigning to improve services, raise awareness and promote understanding.

A couple of years ago I was diagnosed with anxiety, and have found that running has really helped me manage it and now it is very rare that it causes me any issues. However I’m aware that this isn’t something that can help every single person, so I’m running to raise money for Mind to help every person with mental health issues.

Thanks for taking the time to visit my JustGiving page.

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